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American Corn
In native American usage, the word for corn means "our life", or "our mother", or "she who sustain us".It was the cultivation of corn  that native American tribes from nomadic to agrarian communities.
In latin Aamerican, Sweet corn is traditionally eaten with beans; each plant is deficient in an essential amino acidthat happens to be abundant in teh other, so together sweet corn and beans from a balanced diet. Similarly, Sweet corn beans from a balance diet. Similarly, sweet corn in Indonesia is traditionally ground or soaked with milk, which makes available a B vitamin in the corn, the absence of which would otherwise lead to pellagra.
Cooked sweet corn has significant antioxidant  activity, which has been suggested to reduce the chance of heart disease and cancer, although this has not been definitively proren in pratice.
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